Browsing: screen time

In a world where technology has become a staple in our lives, ensuring the safety of our little ones while using smartphones is crucial. Here are some creative ways to child-proof your device and keep your kids safe online.

In a world dominated by screens, blue light blocking glasses have gained popularity. But do you really need them? Let’s dig into the science behind blue light and its potential effects on your eyes and sleep.

Smartphone addiction is a growing concern in today’s digital age. Signs include spending excessive time on the phone, neglecting responsibilities, and feeling anxious without it. Solutions may include setting screen time limits, practicing mindfulness, and seeking professional help.